Looking to burn belly fat without exerc فیصل آباد
Looking to burn belly fat without exercise? Or, if you are like me, searching for additional ways to burn belly fat beyond traditional exercise. Here are some great ways to increase your metabolism without getting on an exercise machine, lifting a dumbbell or doing abdominal routines.
Walking has been heavily documented as the best thing for sedentary people to add to lose weight permanently. Everyday find opportunities to walk more often. To the corner store, around the house, or in place. It really does not matter as long as you walk at least 30 minutes daily. Consistently increase your walking pace to 3.5 miles per hour.
2) Stand Up
Standing burns 33% more calories than sitting. Be sure to stand for a total of 3 hours daily to burn belly fat. Next time you find yourself sitting on the couch watching TV, Stand Up! For an increased effect walk in place as you watch TV.
3) Suck In Your Stomach
Yes, merely sucking in your stomach will tighten up your belly and strengthen the muscles underneath your future six-pack. Here's what you do - Suck in your stomach as far as you can (Pull inwards, not squeezing). Focus on pulling in your belly button as far as you can. Hold for 5 seconds, keep breathing, and release. Rest for 10 seconds and repeat, this time focus on pulling in from the top of your belly. Alternate. You will feel the burn.
Start off with 10 reps twice a day. Over the next two weeks increase the frequency and the duration of sucking in your stomach farther and farther, more and more often, holding it longer and longer. In your car, at your desk, walking, remember don't hold your breath. Eventually you want to get to the point where you are doing it constantly and unconsciously.
4) Turn Off The TV
People who watch television for 3 hours daily or more are 60% more likely to be or become obese. Watch TV for an hour a day and find something else to do. Garden, clean, build something, whatever as long as you find yourself moving.
Did you know the number one method to eliminate waste from our bodies is exhaling? When you burn fat, your body creates a lot of toxins that must be eliminated. If you have ever had a science course you will undoubtedly be familiar with the fact that mass cannot be created or destroyed, only converted. When you burn wood, the mass of the wood is converted to energy and gas. The same thing happens when we burn belly fat in our bodies. We in essence, breathe out all the fat.
If you were sealed in a glass container that just happened to be sitting on a scale, and you lost 40 pounds, the scale would not show the weight loss. Why? Because the weight of all the fat lost would be trapped in the air of the sealed glass container. What I am trying to say is, breathe! Practice deep breathing exercises, short breathing techniques and any other breathing exercise that interests you.
6) Take a Bath
Do not worry, this is not as easy as it sounds. Here we are talking about cold water immersion. Water cold enough to make you shiver. Fifteen minutes of shivering is equal to jogging for 15 minutes. In their training, Navy SEAL's are forced to sit in the ocean as waves crash over them for up to an hour. This is not warm water, rather 45-50 degree water. Due to the severity of this training, SEAL's are constantly monitored for hypothermia. This is not recommend or endorsed.
Instead there are two techniques endorsed to burn belly fat
A) Fill a bath tub with very cold water to ankle height. Get in. Walk in place 2-4 minutes. This is much more bearable than what the Navy does, but yet still triggers an increase in your metabolism that lasts quite awhile.
B) Take a bath as normal but instead fill the tub as high as possible with water at room temperature, 70 degrees. The water should not feel warm, but rather cool. Get in, read a book, practice your breathing exercises, etc. for 30-60 minutes. Drink ice water to speed the effect.
After 10-15 minutes you will find your body slightly shivering. This is good, but do not push it. When your body tells you it's time to quit, get out. There is no need to rush. In time you will be a pro at burning belly fat trough cold water immersion without risking your health.
7) Take A Steam Bath
Sweating is an excellent way of detoxifying. But, do not do this after your cold water immersion, the effect on your metabolism would be lost. You can artificially cause your body to sweat by taking a sauna or a steam. When your body is hot by fever, exercise or by steam, your heart rate increases. Blood circulation increases to cool the body, perspiring takes energy, thus burning calories and releasing hundreds of toxins. Another excellent method to burn belly fat.
Please, do not be mistaken. I am not recommending dehydration. In fact I recommend drinking lots of water, even bring water in with you to stay hydrated. Make sure it's HOT water, cool water will defeat the purpose. If you are dehydrated you will not sweat as much, if at all.
Start with 10 minutes but keep 20 minutes as the maximum. No access to a steam? No problem. Have a seat on your toilet, turn the shower on, HOT, with the door closed and the fan off. You can also put a sauna suit on to increase the effect. Drink lots of water. You could even walk in place to burn additional calories.
8) Do what the Shaolin Monks Do
Technically, I guess you could call some of these techniques exercise, however these will firm you up, and make you tougher than weight lifting, without touching a dumbbell.
A) Stand with your arms straight at your sides and your elbows locked. Forcefully press your palms down and raise your straight fingers back quickly. Repeat 49 times. You should feel this in your forearms and triceps. Do this daily and your arms will be as firm as a wood board.
B) Stand with your arms at your side. Imagine a fly at chin level at the edge of your reach. Forcefully, fluidly, throw your arm up with your left shoulder focusing on speed. Imagine catching the fly in your vertical fist, and squeeze it as hard as you can. Hold it for a second. Now, throw the right arm up and squeeze, then throw the left fist up and squeeze hard. Repeat 49 times. This will firm up the arms, chest, shoulders and improve your coordination.
C) Stretch your arms straight out in front of you. Spread your legs wider than shoulder width and squat down 1/4 of the way. Pause. Stay in this position as long as you can, aiming for 5 minutes to start. Keep your arms up. If you can only hold this for 30 seconds. No problem. Stand up, rest a moment and repeat until you have reached 5 minutes. This will tone your legs like no other exercise can. Shaolin Masters can squat down to parallel and keep their arms outstretched for an hour, easily.
Some of you may not think these are easy ways to lose weight, but they will cause your body to burn belly fat while burning body fat. Follow these tips for burning body fat with our recommended diets, or better yet, add them to the burn belly fat exercise routine to speed your results.
Other News Faisalabad
Yawning could also be a mostly involuntary process of opening the mouth and inhaling deeply, filling the lungs with air. it's a really natural response to being tired. In fact, yawning is typically triggered by sleepiness or fatigue. ... Certain conditions can cause a vasovagal reaction, which ends up in excessive yawning.
In humans, each day frequency of yawning varies between 5 and 15 instances according to day.
Sometimes when we yawn someone else does
So-called contagious yawning may be a sort of psychological effect that happens only in response to seeing, hearing, or reading about yawning. ... The findings suggest that yawning may be a sort of empathizing with people experiencing a sense , which—in the case of yawning—usually means stress, anxiety, boredom, or fatigue.
Yawning may be a sign of empathy
How plastic bags alarming for whole globe?
The modern plastic sack was created within the early 1960's by a Swedish engineer by the name of Sten Gustaf Thulin. He created these plastic bags for the packaging concern Celloplast of Norrkoping, Sweden. Thulin's design produced an easy, strong bag with a high load-carrying capacity. Celloplast exposed these plastic bags worldwide in 1965.
Plastic bags become an enormous issue environmentally and economically within the last decade. this is often due to the high demand of plastic bags. When plastic bags were first invented back within the 1960's the necessity of plastic bags was quite low but now within the 20th century with a way bigger population the necessity for plastic bags is far higher. When plastic bags were first invented the family sizes were minor therefore the families could shop once every week rather than 2-3 times every week. This means that fewer plastic bags were getting used as compared to nowadays where families are doing shopping more frequently means that more plastic bags are getting used. People also are eating tons quite they want to so more groceries are wanting to be purchased per person.
Flexible, lightweight, and affordable. For billions of individuals, plastic bags are an efficient and cheap way to transport goods. because the production of plastic bags continues to extend worldwide
Plastic composition typically consists of polymers, whether they are organic, natural, or synthetic.
The two polymers that manufacturers maximum generally use in plastic bag production are polyethylene (excessive-density polyethylene (HDPE), low-density polyethylene (LDPE).
In Our Daily life
· When you purchase something, like foodstuff or clothes, the shopkeeper will normally pack them for you in a plastic bag. Once you get home, you’ll throw the consumer within the litter outside. this is often the foremost common way that plastic bags find yourself creating a menace to the environment.
And we all know plastic bags manufactured by polyethylene which is just too dangerous for us here I discuss few points.
Death of animals
Plastic bags kill about 100,000 animals annually. Many animals, including whales, dolphins, turtles, penguins, and dolphins, ingest plastic baggage as they mistake them food
• Plastic bags are non-biodegradable
Plastic can soak up to 2000 years to absolutely decompose, all of the plastic that has ever been synthetic nevertheless lingers within the environment. Which means you’ll never stay to determine the decomposition of plastic
Massive accumulations of plastic bags block drainage systems
Plastic bag accumulations are one among the foremost common causes of system clogging. Developing countries are the foremost affected with this problem.
A good example of this impact is that the floods that hit the Bangladesh about 20 years ago. There was extensive blockage of drainage systems, which was partly attributed to plastic shopping bags.
- Plastic bags are expose for childrens due to lungs complications
According to the planet Health Organization, when pregnant women are exposed to high concentrations of Phthalates and BPA, which are chemical compounds found in plastic, they'll give birth to children with lung problems.
- Plastic bags are made up of petroleum products
Production of plastic takes 60-100 million barrels of oil from the world’s petroleum reserves. Therefore, plastic contributes significantly to the depletion of this valuable resource, making the costs of petroleum products to rise every passing day.
- Plastic food storage packages have toxic chemicals
Studies have shown that meals that are eaten or heated in plastic bags end in the event of ulcers, asthma, obesity, and certain cancers this is often attributed to the very fact that plastic bags have some chemicals which will mix with the meal when heated.
- Toxic chemicals are released during plastic manufacturing
Ingredients of plastic bags include a plethora of neurotoxic, carcinogenic, and hormone-disruptive chemical substances. variety of those chemicals are also released as by-products of plastic production. When released, they eventually cause of death.
- Plastic can increase the danger of prostatic adenocarcinoma in men
While plastic-related chemicals largely affect women and youngsters, men also are in danger. consistent with a study by the planet Health Organization, men who are often in touch with phthalates and BPA have a better risk of developing prostatic adenocarcinoma. These chemicals also can undermine their reproductive health.
- Plastic pollution disrupts the natural organic phenomenon
Pollution from plastic materials, like plastic bags, affect the universe of feeding this is often because its harmful effects don’t spare any animal or plant within the organic phenomenon, starting from large terrestrial animals to microscopic plankton.
Government should take responsibility
We should strictly ban the plastic bags these bags destroyed our environment and still destroying we should take a hard step to avoid from plastic bags like other countries.
Instead of plastic bags we must use these things
- Paper bags
Paper bags are one hundred% biodegradable, reusable, and recyclable.
Many paper bags can withstand greater pressure or weight than plastic bags. Paper bags produce much less of a suffocation so that our children ,younger generation and animal can be save from different diastasis .it is much better as compared to plastic bag.
- Cotton bags
Cotton bags are far more beneficial for the environment thanks to their reusability and biodegradability. What’s even better is that these bags are natural renewable sources. The staple generates from farming the cotton which makes it renewable. Although the cotton farming is expensive thanks to the large water requirement, pesticides, and chemical fertilizer but it makes up an honest alternative to bag.
- Canvas bags
Canvas bags are made from cotton which is more durable and comes within the sort of sizes and shapes compared to the normal cotton bags, these bags are much lighter in weight and cost-effective to feature another specialty the canvas bags are often washed regularly and reused as repeatedly as you would like.
- Basket bags
Basket Bags might look rustic but that’s the rationale they're still around. These are few things which may be carried in basket bags like eggs, flowers, and bottles.
Asad Ur Rehman Khalid, Pakistan
5 Reasons Why Hiring a Life Coach Is a Must
There is no denying that life can be trying on occasion. You will be defied by numerous money related,
legitimate, family, and different commitments consistently, all of which spot pressure on you to
accomplish more inside extremely brief timeframe outlines.
This weight frequently leaves you feeling overpowered and restless. Things can deteriorate when weight,
nervousness, and stress keep accumulating, yet nobody is there to assist you with the weight. That is the
reason you need a holistic mentor.
Try not to resemble one of the individuals who imagines that they can beat the chances and oversee life
These are individuals who would prefer to live under tension than put resources into themselves and their
genuine feelings of serenity. At long last, these individuals wish that they could return and begin once
again, this time with a holistic mentor.
Choosing to assault life totally on your own just prevails with regards to keeping you down and keeping
you from making every second count. All the sat around idly, botched profession chances, and bombed
undertakings you are leaving unaddressed today since you aren't happy to put resources into a holistic
mentor will cause you inconceivable pressure and lament over the long haul.
Fortunately for you, you aren't past the point where it is possible to make things right. There are many
qualified holistic mentors who can assist you with finding your way throughout everyday life, regardless
of how old you are.
In the event that you aren't persuaded at this point employing a holistic mentor is an absolute necessity,
think about these 5 extra reasons:
1. Quicker Results
Since time is a scant asset, you need somebody to assist you with discovering great outcomes in all that
you reason to do and rapidly. Possibly you are "doing fine and dandy" all alone – you are making sensible
benefits in your business, all things considered. Be that as it may, what do you do with the benefit?
Perhaps you are squandering the majority of it by taking the long course to business development.
You are continually stalling out and lost in this wilderness of life, so you burn through a lot of time
attempting to discover your direction. On the off chance that you take too long to even consider .
2. Characterize a Clear Vision
Possibly you are battling to discover your heading in life since you have secured your vision with the
guidelines or wishes of others or of society as a whole.Sometimes, the objectives that you set for yourself
aren't what you really need. You are endeavoring to live another person's fantasy. A holistic mentor will
control you to understand this and set an away from for the rest of an incredible piece.
3. Center Support System
At the point when you are baffled by life challenges and the agony that accompanies them, a holistic
mentor will assist you with warding off the disappointments and re-reason your vitality to increasingly
On the off chance that the disappointments are emerging from attempting to rehash an already solved
problem, your holistic mentor can get back to you to the real world. They will assist you with seeing that
the things causing you unbelievable pressure and disappointment aren't even justified, despite all the
4. Extending Your Boundaries
It is alright to have a safe place, however it isn't alright to stay in it for an incredible remainder. Possibly
you have an extraordinary profession, however is it where you genuinely have a place? Perhaps you have
a home as of now thus you hit the sack each day sure that you have accomplished everything there is to
accomplish throughout everyday life.
Trust me, you can improve. You can join a superior calling, for example, attempted a real existence
instructing preparing; you can have another youngster; you can purchase another home. Numerous
extraordinary things lie past the limits of your usual range of familiarity. These choices will be all the
more effectively made on the off chance that you talk with a holistic mentor, who will control you to
locate your correct way.
5. Assist You With moving Beyond Limiting Beliefs
You could be the greatest hindrance to your own prosperity, purposely or unwittingly. Your psyche brain
could be the one revealing to you that what you are aiming to do is past your capacity. Recruiting a
holistic mentor is simply the initial move towards unraveling from the yolk of restricting convictions.
succeeding, dissatisfactions set in.
Other News Pakistan
Increasing incidence of harassment of women
- September 20, 2020
Written by: Azharaqbal Mughal
Woman is a creation of nature which nature has endowed with innumerable talents on which even great philosophers have said a lot and written a lot because woman is an important member of this society without which the race cannot grow. Today, a woman cares for her husband, her brothers, her father, where she stays at home and raises her children. Whether a woman is a wife, a mother, a sister or a daughter, the worry is that a man is working day and night for a woman, so why shouldn't a woman work alongside a man and support her family? The best, and the modern woman is always striving for it. So a woman leaves home in a state of compulsion when she realizes that her work can improve the conditions of her home. Children can get a good education. They can educate their younger siblings well and enable them to have a good place in this society.
While today's woman is fighting for her rights and seems to be succeeding, but sadly even today a woman is being harassed and its intensity is not decreasing but increasing. Now the way to harass a woman. In modern times, different methods of harassing women have been adopted in which the weapon of friendship works a lot. Taking women into their confidence and fulfilling their real purpose also falls under the category of harassing a woman. Which is happening a lot nowadays. Which has led to a huge increase in the rate of sin but even today there are many men who traditionally harass a woman which is a very painful act of harassment of men. Many women are so fed up with life that it is their turn to commit suicide. Some women are fed up with men and are constantly blackmailed by them, but some women fight them and get rid of this pain forever. ملIt is said that a woman cannot get rid of this disease unless she dares to do it herself or if someone is harassing her, then it is a matter of a few days before she takes help of herself. A friend said that her There is a dear one where she works. There is a well-educated servant who is trying to harass her. She was very mentally disturbed. Ask her. Harasses me in various ways. He follows me wherever I go. He asks me to meet him in solitude. He stares all the time.Ask him out well if he is no longer absorbed in the connection. He has been harassing me in various ways. He follows me wherever I go. He asks me to meet him in solitude. He stares all the time.Ask him out well if he is no longer absorbed in the connection. He has been harassing me in various ways. He follows me wherever I go. He asks me to meet him in solitude. He stares all the time.
The only purpose of telling was that there would be so many women who would be harassed by such lowly men and would be silently enduring the torture out of fear and would be blackmailed by such men. There are fistulas in this society who harass a woman and try their best to discredit her if she does not fall into their trap, but if the same thing is repeated with the women of their house. Such people fall prey to murder and looting, but where does the pride of such an unfortunate person die when they harass the sisters and sons of others to get or try to get this sexual satisfaction of everyone. They also have sisters and sons in their homes. What would be their reaction if someone treated them like this? This disease has become so prevalent in this society that it has become very important to treat it. It is a deadly disease which Social ills appear to be on the rise
In which society we are living men don't respect women there are many rape cases in our society. I am also a girl I'm not here to write about brands nor artists they are already very famous like Adidas or Apple they don't need any articles or content or Justin bieber or ed sheren they don't need any articles in which we write about their personals or their fame we have to write about our society we need to take stand because government didn't do anything it's time to take stand for ourselves and for other girls who are facing many problems to survive in this society
Hi friends . I am writing articles for the good of people. While they at home earn some good amount of money. So comment like articles and show your intersts so i can bring more according to your interst. Today i bring a game for you while you playing you will earn i need 7 person to test this game. The link in description
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Other world news
Localizan una aurora ultravioleta en un cometa gracias a la sonda Rosetta - Panorama.com.ve
"Nos sorprendió descubrir que las emisiones ultravioletas correspondían a la aurora, impulsada no por fotones, sino por electrones en el viento solar", dijo un científico.
Una inesperada aurora ultravioleta ha sido localizada alrededor de un cometa gracias al uso de instrumentos que lleva la sonda espacial Rosetta, señala este lunes 21-S un estudio publicado en la revista británica Nature Astronomy. La aurora es un fenómeno en forma de brillo o luminiscencia que se presenta en el cielo nocturno, generalmente en las zonas polares -auroras boreal y austral-, y se produce cuando unas partículas cargadas del Sol chocan con la magnetosfera de la Tierra. Este fenómeno has sido observado en varios planetas y lunas de nuestro sistema solar e incluso alrededor de una estrella distante. El último fenómeno ha sido detectado en el cometa 67P/Churyumov-Gerasimenko (67P/C-G), con la ayuda de instrumentos sensores del Instituto de Investigación del Suroeste (SwRI, en inglés) que lleva Rosetta, de la Agencia Espacial Europea (ESA). "Las partículas cargadas del Sol que fluyen hacia el cometa en el viento solar interactúan con el gas que rodea el hielo del cometa (...) y crea aurora", señaló el vicepresidente del SwRI, Jim Burch. El gas que hay alrededor del cometa, denominado "coma", responde a las partículas solares al proyectar una luz ultravioleta. "Al principio, pensábamos que las emisiones ultravioletas del cometa 67P correspondían a un fenómeno conocido como 'resplandor del día', un proceso causado por unos fotones solares al interactuar con el gas cometario", señaló Joel Parker, científica del SwRI. "Nos sorprendió descubrir que las emisiones ultravioletas correspondían a la aurora, impulsada no por fotones, sino por electrones en el viento solar", añadió. En esta investigación participó también Marina Galand, del Imperial College de Londres, quien encabeza un equipo que utilizó un modelo físico para integrar las medidas tomadas por los distintos instrumentos que lleva la sonda espacial. "Al hacer esto, no hemos tenido que depender de un único grupo de datos de un solo instrumento", señaló Galand, científica que redactó el artículo que publica este lunes Nature Astronomy. "He estudiado las auroras de la Tierra durante cinco décadas. Encontrar auroras alrededor de 67P, que no tiene campo magnético, es sorprendente y fascinante", señaló, por su parte, Burch. Al seguir la trayectoria del 67P/C-G entre los años 2014 y 2016, Rosetta facilitó importantes datos que revelaron cómo el Sol y el viento solar interactúan con los cometas.
Mauritius’ fading image of clean governance - Daily Maverick
The island nation must pay better attention to the warning signs to avoid the slippery slope of corruption. For a start, controls in procurement processes need to be enhanced.
Mauritius (Photo: Dan Freeman/Unsplash) First published by ISS Today Hardly a week after Mauritius was placed on the European Unions potential blacklist for money laundering and terrorism financing, another scandal came back to bite. On 8 June the African Development Bank (AfDB) announced that there was evidence that an energy project it had financed in Mauritius executed by Burmeister & Wain Scandinavian Contractor (BWSC) was marred by procurement corruption. A 2019 Eastern and Southern Africa Anti-Money Laundering Group reportidentified the energy sector as one of the most vulnerable to procurement corruption, and the Mauritius episode backs this finding. The incident is one of several corruption scandals that have arisen in the past decade, negatively impacting on investor confidence and Mauritius image as a model of clean governance. It all started in 2014 when the Central Electricity Board issued a procurement notice for its Saint Louis Power Station which would be funded by the AfDB. The successful bidder was to design, supply, install and commission a diesel power plant of 60MW +/-10% capacity. The bid also noted that the unit size of each turbine should not exceed 15MW a clause which later became the cause of controversy. After the bid closed, the Central Procurement Board received only one submission from BWSC. A few weeks later, the bidding exercise was cancelled. The Bid Evaluation Committeesaid BWSCs proposal was found to be nonresponsive to the requirements laid down in the bidding documents. In other words, the application contained material deviations on the technical specifications of the tender. BWSC launched an appeal soon after. The bid was re-advertised in 2015 which BWSC duly challenged with the Independent Review Panel. The panel ruled that the tender in fact offered an advantage to BWSC and set aside the companys application. Despite this setback, BWSC went on to win the contract with an estimated budget of US$129.7-million. The company completed the project in October 2017 taking 19 months to do so (the scheduled time frame was 18 months), at a total cost of around US$119.14 million. A completion report by the AfDB in 2019 described the BWSCs execution of the project as highly satisfactory. However, after a tip-off in 2018 followed by its own investigation, BWSCconcluded in 2019 that a small group of employees, in connection with sale of projects in Africa, had acted against our companys policies. The investigation revealed that criminal actions including bribery had taken place. After dismissing five employees and reporting two others to police, the company approached the AfDB and was subsequently debarred in 2020. This has had a ripple effect on Mauritius. After the issue was raised in Parliament in June 2020, the Central Electricity Boards management board stepped down and was replaced. Higher up in government, Prime Minister Pravind Jugnauth dismissed his deputy, Ivan Collendavelloo, who was also energy and public utilities minister. Collendavelloo had been named in the investigation. Public procurement corruption in the energy sector in Mauritius isnt new. In almost a replica of this years scandal, in 1994 the then energy minister was forced to resign after tender irregularities surrounding the purchase of turbines for a power station were discovered. A brief examination of BWSCs past projects would have revealed the companys involvement in questionable deals around the world. These include allegations of bribery in the Philippines, irregularities in contracts in Malta and scandals in the Bahamas. Given the high risk of procurement corruption in such large contracts, it is concerning that the warning signs were ignored deliberately or otherwise. Perhaps this was because the anti-corruption focus tends to be more on the public sector than the private sector. Corruption by corporates in their interaction with the state erodes confidence in public institutions and prevents equal access to resources. It leads to inflated prices on public and private contracts which in turn raise the cost to the consumer. Other consequences are tax avoidance and illicit financial flows out of the country. Moving forward, those responsible for public procurement must be aware of these challenges and how to address them. For example, greater transparency in the procurement process is needed. The public should have access to the bidding documents as far as legally possible. In the present situation, were it not for unsuccessful bidders challenging the awarding of the contract to BWSC, the public would not have had access to some of the bidding information. Controls in the procurement process should also be enhanced. Public officials involved in tenders should receive training and capacity support. Civil society organisations could play a monitoring role via a civilian oversight committee. For tenders over a certain threshold, an ad hoc committee of external actors could provide additional oversight. There is little doubt that Mauritiuss image of clean governance has taken a knock due to these and other corruption scandals. The risks of graft must be reduced and culprits held accountable if the country is to avoid the slippery slope down the corruption hill. DM Richard Chelin is a Researcher, ENACT organised crime project, ISS Pretoria. This article wasfirst published by the ENACT project. ENACT is funded by the European Union (EU). The contents of this article are the sole responsibility of the author and can under no circumstances be regarded as reflecting the position of the EU.
Ellen DeGeneres Show monologue: Host addresses controversy - Geo News
Ellen DeGeneres is facing mounting allegations of workplace misconduct
The Ellen DeGeneres Show will see the host addressing multiple allegations of misconduct that started mounting during the last few months. The show's monologue doing the rounds on social media shows the comedian thanking everybody for watching her. She thanked even those who hate her quipping. The 62-year-old addressed allegations of workplace misconduct in a six-minute opening monologue in the season 18 premiere of The Ellen DeGeneres Show. "As you may have heard, this summer there were accusations of a toxic work environment at our show, and then there was an investigation," she said. Ellen continued: "I learned that things happened here that never should have happened. I take that very seriously, and I want to say I am so sorry to the people who were affected." Several former staff members, celebrities, security guards and guests of Ellen DeGeneres recently opened up about their negative experiences with her following which showrunners promised to launch an inquiry into the accusations. In an earlier interaction with her fans, she had said, I cant wait to get back to work and back to our studio, adding, And, yes, were gonna talk about it. She announced that her talk show will return to US screens on September 21. Tiffany Haddish, Kerry Washington, Alec Baldwin, and Chrissy Teigen are due to join her on the show in the first week as the host attempts to win back her audience. Chris Rock, Amy Schumer, Adam Sandler and Orlando Bloom are also expected to sit down with the television personality in the coming weeks.